The Plate Menu
The Plate is a family-owned diner in Milford, CT, offering a wide selection of sandwiches, breakfast, and brunch options. This casual eatery provides wheelchair access, vegan and vegetarian choices, and even allows dogs on the outdoor seating area. With a full bar, free Wi-Fi, and TV, it's a great spot for groups, kids, or a solo meal. The menu boasts delicious options like the original Buttermilk Short Stack and Lobster Quesadilla. Customers rave about the generous portions and friendly service. Despite some suggestions for a renovation and improved ambiance, The Plate continues to impress with their fresh, flavorful dishes. Whether you're stopping by for breakfast, brunch, or lunch, this spot is a must-visit for a memorable dining experience.
From the Griddle
Original Buttermilk Short Stack
served with whipped butter, maple syrup blendand dusted with powdered sugar
Chocolate Chip Buttermilk Short Stack
served with whipped butter, maple syrup blendand dusted with powdered sugar
Double Blueberry Buttermilk Short Stack
served with whipped butter, maple syrup blendand dusted with powdered sugar
Mango Strawberry Buttermilk Short Stack
served with whipped butter, maple syrup blendand dusted with powdered sugar
Peach Buttermilk Short Stack
served with whipped butter, maple syrup blendand dusted with powdered sugar
Cinnamon Danish Buttermilk Short Stack w. Cream Cheese Filling
served with whipped butter, maple syrup blendand dusted with powdered sugar
Banana & Coconut Buttermilk Short Stack w. Fresh Berries & Slivered Almonds
served with whipped butter, maple syrup blendand dusted with powdered sugar
Challah Bread French Toast
tahitian vanilla bean dipped challah topped with frosted flake topping
Caramel Apple Stuffed French Toast
native slow-roasted apples with cinnamon brown sugar glaze
Wild Berry Bruschetta
assorted berries tossed with snipped mint leaves and cinnamon sugar, overchallah french toast slices, brushed with red wine whipped mascarpone
Creme Brle French Toast
caramelized custard over challah french toasttopped with cheesecake whipped cream
Oreo French Toast
topped with oreo crumble and whipped cream
Belgian Waffle served w. Fruit
served with whipped cream, cinnamon and sugar
Banana Chocolate Crepe Waffle
warm belgian waffle topped with sliced banana,chocolate crepe shavings and whipped cream
Lobster Quesadilla
hand-picked, lobster meat, scrambled eggs,jack and cheddar, pico de gallo, guacamole and scallions
Chicken Fried Steak and Eggs
two eggs, crispy filet mignon smothered in a black pepper sausage gravy with virginia hickory ham, house-made biscuit and home fries
Huevos Rancheros
fried eggs over warm tortillas with melted cheddarand jack cheese, salsa, guacamole, black beans and crispy chips
Chorizo Bowl
imported spicy chorizo sausage over authentic spanish rice, slow roasted black beans, crispy potatoes, pico de gallo and guac topped with two farm fresh eggs, snipped cilantro and sriracha drizzle
Tates Sliders
crispy tater tots topped with scrambled eggs, melted cheddar, jalapeo pico de gallo drizzled with buffalo sauce and sour cream
Pulled Pork Hash
house-cut pulled pork sauted with red onion, red peppers and potato chunks, two farm fresh eggs finished withespresso bbq sauce. served with a choice of toast
House Specialties
Breakfast Sandwiches
Open-Faced Breakfast B.L.T.
Open faced toasted thin-cut italian bread with crisp bibb lettuce, bacon, beefsteak tomatoes, 2 fried eggs drizzled with sriracha mayo
Open-Faced on Avocado Toast
two egg sandwich on toasted whole-grain, lettuce, tomato,smashed avocado and grilled maple glazed turkey bacontopped with pico de gallo
The Spicy
two egg sandwich, imported chorizo sausage on a Portuguese roll with authentic Goya black bean spread and melted cheddar
Classic
two egg sandwich applewood bacon orhickory sausage with creamy american
The Popeye
two egg sandwich with sauted spinach,wild mushrooms and swiss cheese
Fresh Fruit and Berry Bowl
Low-Fat Vanilla Yogurt
with house-baked granola and berries
Breakfast Banana Split
vanilla yogurt with a caramelized banana, fresh strawberries, blueberries and pineapple with crunchy granola
Bagel
Breakfast Skins
Idaho scooped potato skins topped with farm fresh scrambled eggs, melted Wisconsin aged cheddar, scallions, crispy bacon crumbles and Aleppo sour cream dipping sauce
Breakfast Favorites
Eggs
Just the Eggs Please
three eggs any style, home fries, bacon or sausage and toast
Cakes and Eggs
two eggs any style, two buttermilk pancakes and choice of bacon or sausage
Puebla Scramble
crispy hash browns, spanish onion, green peppers and carne asada topped with two eggs, picked cilantro, warm tortillas, drizzled with sriracha crema and crumbled queso fresco
Philly Steak and Egg Skillet
prime rib grilled with peppers and onions topped with two scrambled eggs and melted american with potato and toast
Eggs Florentine
on mini brioche squares topped with sauted spinach,caramelized onions and melted gruyre, with hollandaise sauce. served with home fries
Classic Eggs Benedict
two poached eggs atop a thomas english muffinand thick cut canadian bacon, house-made hollandaise sauce. served with home fries
Corned Beef Hash and Eggs
8-hour slow-roasted corned beef pulled and sauted with garlic potatoes and onions. topped with 2 eggs, toast and home fries
Classic Egg Tacos
three soft corn tortillas stuffed with scrambled eggs, topped with goat cheese, black pepper bacon, cilantro, jalapeo, guacamole and pico de gallo
Steak and Eggs
8oz prime new york strip center cut strip steak with home fries, panko crusted crispy tomatoes, applewood smoked bacon, two eggs and toast
California
trio of melted cheeses topped with salsa and sliced avocado
Farmers Market
kale, grape tomatoes, broccoli, sun tan peppers, trimmed baby spinach, goat cheese
Bayou
red bell peppers, red onions, herb roasted tomatoes, grilled saffron shrimp, spicy andouille sausage, sharp cheddar, dusted with old bay
All-American
ham, bacon, sausage and american cheese
Tuscan
yellow squash, fire roasted tomatoes, caramelized onions
Garden
egg whites with broccoli, tomato, peppers, spinach and fresh mozzarella
European
smoked salmon, flash fired spinach and melted goat cheese
Omlettes
Sides
Home Fries
Tater Tots
2 Eggs
Homemade Hash
Bacon (4)
Turkey Bacon (4)
Sausage (2)
Turkey Sausage (2)
Pure Maple Syrup 1.75oz
Fresh Fruit
Kids 2 Eggs Any Style
Home fries, toast, and bacon or sausage.
Kids Mickey House Pancakes
Served with bacon or sausage.
Kids Low Fat Vanilla Yogurt w. Berries
French Toast
Served with Bacon or Sausage
Kids Breakfast
Signature Salads
Chicken Cobb Salad
California greens, vine ripened tomatoes, imported Gorgonzola, smoked bacon, boiled egg, Kalamata olives and avocado with balsamic vinaigrette.
Fugi Apple Walnut Salad
A blend of spinach and romaine, goat cheese, fresh berries with balsamic vinaigrette.
Classic Chicken Caesar Salad
Romaine Parmesan Asiago, croutons and creamy Caesar dressing.
Chopped Salad
Mixed greens, romaine, tomato, red onion, Gorgonzola, bacon, cucumber, and avocado tossed in a balsamic vinaigrette.
Spinach Salad
Baby spinach, walnuts, dried cranberries, red onion, and goat cheese with balsamic vinaigrette.
Asian Shrimp Salad
Assorted greens with broccoli, red pepper, edamame, toasted almonds, crunchy wonton chips, topped with teriyaki shrimp and ginger dressing.
Breakfast Burrito
Blackened tofu scramble with vegan bacon, beef steak, tomatoes, and avocado, topped with melted dairy-free cheese and pico de gallo.
Breakfast Quesadilla
Scrambled tofu, vegan bacon, kidney beans, fresh scallion and tomato with melted, dairy-free cheese. Served with house made guacamole and pico.
Hash and Tofu
Potato hash with peppers, spinach, onions, and tomato, topped with maple-baked tofu, home fries and David's Killer vegan toast. Gluten free.
Organic Steel Cut Oats
Served with granola and sliced strawberries.
Vegan
Vegan Wraps
Veggie Burger Wrap
Sauteed garden vegetables, rainbow quinoa, cilantro black beans and balsamic drizzle.
Mediterranean Tofu Wrap
Organic local tofu, sun-dried tomato, horseradish tampenade, cashew mayo, avocado, roasted peppers and baby arugula.
Chickpea of the Sea Tuno Wrap
Mashed chickpea, celery, pickle, vegan mayo, lettuce, tomato and red onion.
Tuna Salad Sandwich
Served with lettuce and tomato on toast.
Egg Salad Sandwich
Served with lettuce and tomato on toast.
The Club
Bacon, lettuce, tomato. Add one: roast turkey, sliced ham, roast beef, hamburger, grilled chicken, tuna or egg salad.
Short Rib Grilled Cheese Sandwich
BBQ sauce, caramelized onions, melted cheddar on deli white bread.
Prime Time Burger
House-ground prime rib and ground beef burger with sauteed onions and truffle mayo.
Roasted Turkey and avocado Sandwich
Served on choice of bread, lettuce, tomato, bacon with low-fat cranberry mayo.
Wood Grilled Chicken Breast Sandwich
Sun-dried tomatoes, goat cheese spread, basil and mozzarella on brioche bun.
Pastrami Sandwich on Grilled Rye
Sauteed onions, Swiss cheese and Russian dressing.
The Vermont Sandwich
Sliced turkey, thick cut ham, and melted cheddar on battered French toast.
Lobster Grilled Cheese Sandwich
Lobster on thin-cut white bread, melted cheddar and Swiss cheese.
Sandwiches
Wraps
BBQ Shrimp BLT Wrap
Vine ripened tomatoes, crispy bacon and pesto mayo.
Blackened Chicken Wrap
Shredded lettuce, tomato, guacamole and melted Jack cheese.
Buffalo Chicken Wrap
Crispy chicken tossed in Buffalo sauce with chopped romaine and bleu cheese dressing.
Quinoa Salad
House Fries
Sweet Potato Fries
Lunch Sides
Kids Lunch
Kids Mac and Cheese Lunch
Kids Cheeseburger Sliders Lunch
Kids Chicken Tenders Lunch
Kids Grilled Cheese Lunch
Fresh Squeezed Orange Juice
Juice
Whole Milk
Chocolate Milk
Strawberry Milk
Hot Chocolate with Whipped Cream
Shirley Temple
Sprite with a splash of grenadine and cherries.
Connecticut's Best Coffee
Complementary refills.
